I feel strong after each class with Laura, and after only a couple of sessions I started to notice muscle tone and better posture

Regular sessions have helped improve my flexibility and core strength as well as easing my lower back pains. Laura is a skilled and knowledgeable teacher who aims to give clients a good workout whilst having fun too

Laura is an excellent teacher with clear calm instruction, the class flies by leaving me feeling that I’ve had a great workout and at the same time fully relaxed