Fully Loaded Breakfast Bars (Recipe from My New Roots: Inspired Plant-Based Recipes for Every Season) This weeks post is a highly recommended recipe, and also recipe book. If you’re keen on healthy/vegetarian food, and you’ve not come across My New Roots, go…
Getting Pregnant at 39, Naturally
The decision to try for a baby was finalised by the looming deadline of turning 40. It really was now or never. When I did get pregnant, I instantly regretted putting it off for so long. As I’ve never experienced ‘broodiness’ or that…
My Most Frequently Asked Questions
One of the most common questions I get asked is what’s the difference between Pilates and yoga? More often than not, people tell me they’ve tried yoga but not Pilates. It’s sort of like explaining the difference between tennis and badminton,…
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